Want to read, watch, or hear more about adult ADHD? Check out the resources on this page.
Resources
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How to Use Paperbell
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Could ADHD Actually Be a Super Power for Some Athletes? - Article from Women's Health
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Navigating Through Overwhelm
Everyone feels overwhelm sometimes, but ADHDers can feel it a lot. Overwhelm can shut you down, create emotional outbursts, or just plain exhaust you. Here are some tips to get through it with less stress.
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